Because your safety and success are important to us, we offer a group on-ramp program to help CrossFit beginners acclimate to the training regimen. CrossFit Wynwood’s On-Ramp program is comprised of a series of three group training sessions.
In groups of eight people or fewer, your certified CrossFit trainer will introduce you to the CrossFit basics. Once you’ve completed all three sessions, you can begin to take workout of the day sessions (WODs).
Call or visit our workout center in Miami, Florida today to start learning CrossFit basics.
Are you eager to get into CrossFit? Come to our training center in Miami, FL today. Our CrossFit for beginners course will teach you the techniques you need for: