CrossFit Wynwood was founded on principles of fitness, community, accountability, and integrity. It is our mission to offer the best possible service aimed at helping people of all fitness levels improve their quality of life. Our community-based strength and conditioning fitness programs have been proven effective globally and deliver unparalleled results.
Please stop by our facility today and meet one of our world-class coaches that genuinely cares about supporting you on your fitness journey!
CrossFit is an incredibly effective strength and conditioning program. The CrossFit Method will prepare you for life and sport better than any other training regime in existence today. That's why there are over 14,500 CrossFit affiliates worldwide.
High-intensity core strength and conditioning program that delivers GUARANTEED RESULTS! This one-hour workout will challenge your body in a variety of ways. No barbells.
We are excited to re-introduce yoga to our CrossFit Wynwood community. Develop a mind/body awareness that will help you further discover and improve body alignment, stretching, and mobility. As well as, experience the many health benefits a yoga practice offers to continue to compliment your fitness and growth as an athlete.
Not only do we provide you with the physical tools to achieve your fitness goals, we can also provide with you the nutritional guidance to achieve those goals more quickly. Ask us about a plan tailored to your needs whether that be a desire to lose weight or gain muscle/ weight or just maintain a healthy athletic lifestyle.
You will work directly with one of our experienced Personal Trainers to set up the perfect plan tailored to your needs, schedule, and goals. We will push you to attain those goals.
This is one of our fundamental courses for all of those devoted to CrossFit. The program provides an optimal learning environment within a small group setting. Class size is capped at 8, but typically has just 3-4 people to ensure each individual receives adequate instruction and attention.